I reviewed the book From Fat to Fit recently and loved it. It has a great story of how we can all take off a few or a lot of pounds when we put our mind to it. You might also enjoy Carole's story. She has documented her weight loss and how she achieved it in a weekly diary form. Carole shares how she lost 41 lbs and 66 " in just 4 months all at the age of 59. Yes, as a senior citizen (we all are getting there) Carole made some life changes and came out all the better for it. She then shared this with others in her community, then wider in the state and finally nationwide. She even host an AARP site of Fat2Fit. I know that there is a host of stories of how others have also made the wonderful changes by accepting their own personal challenges. And I also joined the AARP web site to be part of the Fat2Fit group there too. Luckily I won an extra copy of the book From Fat to Fit by Carole Carson. And I would like to share the book with you. So I am going to give it away.
Easy to win!
Just comment that you too want to get a jump on losing weight or getting fit. Make sure I have your email somehow to contact you and your in.
Now if you want extra turns to win then do a few more lil tricks.
You can twitter about this give away and book and put the links on my comments.
Or you can put it on your facebook page with a link on my comments.
I will go along with notices you are a follower, have my button or even sharing my giveaway with others on your blog.
You know what? I will even give you an extra chance to win if you just tell me too on my comments. How easy is that.
So if you wish to jump right in, find some helpful advice in losing weight and win a free book----then comment!
Easy to win!
Just comment that you too want to get a jump on losing weight or getting fit. Make sure I have your email somehow to contact you and your in.
Now if you want extra turns to win then do a few more lil tricks.
You can twitter about this give away and book and put the links on my comments.
Or you can put it on your facebook page with a link on my comments.
I will go along with notices you are a follower, have my button or even sharing my giveaway with others on your blog.
You know what? I will even give you an extra chance to win if you just tell me too on my comments. How easy is that.
So if you wish to jump right in, find some helpful advice in losing weight and win a free book----then comment!
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I would love to get a jump on losing weight. I think it would really help me feel better inside and out :)
ReplyDeleteI follow too ;)
ReplyDeleteI would LOVE to check this book out (hint that means win). Although I had been losing weight - I'm stuck and am afraid those pounds I lost will start creeping back on.
ReplyDeleteI follow your blog (in my favorites list and on blog reader).
ReplyDeleteOh and I'm a follower on Twitter too - gee do you feel like I'm your personal stalker? :D
Hey girl.... just stopped by to say hello!
ReplyDeleteLove your new avatar! Thanks for being such a great friend! :)
ReplyDeleteI would love to read this book! I go to curves too! I was reading your sidebar.
ReplyDeleteFollowed you @stitchblade and tweeted http://twitter.com/stitchblade/status/4317848784
ReplyDeleteHuh? How do you lose that much in only 4 months without surgery? Meh. I'm going for a bike ride.
ReplyDeleteI have started following you and my weight yo yo's up and down (mainly up) and I would love to win this book!
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDeletehttp://ihatewhine.blogspot.com/
ReplyDeleteIHateWhine
I just commented to win your book, but it kept telling me there was an error with the form when i went to add it.so if u get like 6 delete...
I would love this book!! I am struggling to lose weight and am having no luck.
ReplyDelete