Image by Bousure via Flickr
I woke early this morning from a fitful dream sleep. You know where life is still muddled in your brain. Not sure why feelings are swirling around you, yet still caught up in them.
I suffer as it is with my mental illness. So when I get in this panic ed breathless mode it is hard for me to let it go. Have you felt that? Where it seems what ever you do your heart is still racing, your chest pained for air and your mind chaotic in thought.
Yeah, you lay there a minute to let your self calm down. Realize it was from those messed up dreams. Wonder where the dreams come from. Then you start telling yourself to do the normal day to day things and this will slip away. But you still have that slight pained chest as you push up and try to slip back into life.