Showing posts with label Diet food. Show all posts

Mocha Caffe Latte Love

If I need to have this......

And I must have this too......

But am on a diet? How?

My Shaklee Shake.

Chocolate & Caffe Latte mixed with ice and milk.

Perfect way to start the day!

I have to tell you that Holey Donuts is having a 'shipping' special.
This makes me happy because I can order me some more of the delicious low fat and low calorie donuts
AAARRRUUUUGGGGGHHHHHH!

I so love donuts but with my diet I can not just pop down to the local donut palace and get some fat filled goodness. Instead I can order my Holey Donuts and have all the goodness without the fat.

I just love their new tag line.
Donuts from Heaven without the calories from Hell!

So here is the information I received and am passing on to you.

This offer expires Tuesday, August 25th, 2009 at 12 Midnight PST, so place your order and be sure to select the special $4.99 shipping option at check out your order will still be shipped by Fedex using our usual service but we pay the difference!! You'll actually see your saving before checkout,the "ground" quote that's what you would have paid but today we added a special $4.99 price for you to select!

Hungry Hungry Hippo

OK help me out here folks.

What do you eat when your hungry but on a diet?

No not the answers of carrot sticks and celery either.

I am hungry and am finding that I am hungry all the time.

Thus I keep saying, don't eat.

Dumb I know.

BUT I do.

In return I feel guilty about anything I do eat.

And so I feel I should not eat.

Thus the vicious cycle starts.

Hungry, don't eat, get hungrier, finally eat and feel bad about it, go longer before I eat again.

I do not want a salad. Tired of them.

I do not want to eat steamed veggies.

I want to eat something filling....but not feel guilty for it.

Tonight we are having a cook out and I know I will eat then.

So, I feel I am suppose to wait and not eat all day since I can eat later.

Not right. I know!

Not logical. Understand.

But, how do you change that internal dialoge?

I Can Have DONUTS Again!

Have you heard about Holey Donuts?

Well I did recently and really wanted to try them.

You see I am on this diet! Yes the dreaded 4 letter word was used--DIET!
And my all time fav food is donuts!
We all know donuts are not on diets.
Right? No WRONG!

Now we can diet and have our donuts too.
How? Well because Holey Donuts are low fat and lower in calories. The average donut has 15-20 grams of fat and as much as 480 calories? Holey Donuts created a donut with as little as 3-4 grams of fat and 150-250 calories. You'd actually have to eat 4 of their donuts to get the amount of fat in just one traditional donut. Even better is that they do not use artificial sweeteners or fat substitutes.

Well, I heard about Holey Donuts and contacted them.
I told them. . .
"I have been reading about your new venture with the low fat Holey Donuts.
I would be so excited to do a review on my blog. I am currently working on a
diet and exercise program. I have lost 27 lbs and 21 inches in the last 6
weeks. (BTW that is now 59 1/2 inches lost). And my favorite snack food is donuts. (You did celebrate National Donut Day!) Of course, I have had to cut out donuts since I have been on this diet. And I imagine that this will have to become a way of life.
Until.....I heard of your product. How amazing it would be to enjoy a
donut as a snack and keep the weight off. Please let me try out your yummy
goodness and tell others how they too can have their "donut" and keep the
weight off. "

Look at what they sent me! WHOOT! I am in donut heaven.
Holey Donuts is letting me try their donuts and tell you what I think.
I received 6 assorted donuts, 30 filled holes and 4 large cinnamon rolls.
The assorted flat had

Low Fat Classic Vanilla Frosted
Reduced Fat Vanilla Boston Cream
Reduced Fat Raspberry Graham
Low Fat Original Glazed
Reduced Fat Strawberry Shortcake
Low Fat Caramel Crumb

The donut holes assortment was

Low Fat Raspberry Vanilla Truffle Donut Holes
Low Fat Boston Cream Donut Holes
Low Fat Lemon Vanilla Donut Holes

and then there was

Jumbo Reduced Fat Cinnamon Buns

And we also received this card for FREE cinnamon buns on our next order!

So we (being College Girl, Nessa and I) tried out all 3 of the donut holes and the low fat carmel crumb donut. Now these come to you from being flash frozen so you want to let them thaw out or microwave them for just 5-10 seconds.
We chose the microwave route.
I have to say that the carmel crumb donut was thicker than I expected. It was more of a bread then the airy donuts I am use to. But...it had good creamy flavor. I did not mind something that was more substantial at all. And knowing that I was eating something that was much lower in fat made me very happy. There was only 3 grams of fat and 148 calories in this jewel. That is only 3 pts on weight watchers for those who count points.
Now I will take a donut over any 100 calorie pack of thin crisp cookies any day!
A dunkin donuts apple crumb donut has 7.5 grams of fat and 173 calories. SO there is a saving there.
Now the donut holes were a whole 'nother story. YES!
Me being the donut eater in this family of course did not take time to read the package first. No I had to just dive right in, I saw that one of the holes had some red filling. SO I ate it first. That raspberry filling was good! I enjoyed that it was sweet and still had a lil chill to it. The donut holes are not as thick as the donut so it was very enjoyable to me. Nessa had one and she felt they were a good alternative for a low fat donut. Nessa has had frozen donuts before where I had not. She felt that these were comparable but was glad to know that these were much lower in fat for us! Nessa was my biggest critic as she said there was no way a frozen non fried donut was going to be any good. Well, she would eat these! College Girl had the lemon filled (lemon is one of her favs) and said that I would have to guard all of them. She enjoyed it very much. I popped the last donut hole we had in my mouth and gasped.....no I did not read it was filled too. Oh that boston cream caught me by surprise. And I loved it!
Now 4 of these donut holes from Holey Donuts are 3 grams of fat and 158 calories....Dunkin Donuts Jelly filled Munchkins are 10 grams of fat and 240 calories. Again, it is well worth the saving is calories and fat to have a great alternative in donuts.
I compared the Holey Donuts Cinnamon Rolls at 5 grams of fat with 340 calories with Cinnabon 56 grams of fat and 1100 calories and was blown away. WOW, what a difference. Now Schwans has a frozen cinnamon roll too that is only 370 calories so not a big difference there but has 14 grams of fat and that is worth noting.

So as you can see I give them a thumbs up! Yes, that is me with my almost eaten crumb donut there. I finished it of course!!!!
And College Girl said. . .

That these were finger licking good!

Fantastic Red White and Blue Swap

Uncovering Me was my wonderful swap partner for the latest of Mamarazzi's swaps.
And I was thrilled to receive my wonderful Red, White and Blue box this last week.

I have to tell you that you also want to join in on the 100th birthday at Uncovering Me! She has a Trader Joe's gift box and if it is as enjoyable as my swap box then Yipee! She was kind enough to share a Trade Joes gift box with me. As I have never had shopped or heard of Trader Joes you can imagine my surprise when I found all the great DIET goodies she sent me. THANK YOU so much for paying attention to my sliming down. It is greatly appreciated!

I was givine some great snack bars that will keep me going yet not add on the pounds!

OMG! The 100 calorie chocolate bars are so creamy! I have enjoyed getting to have such a great treat again. I adore chocolate and you hit the nail on the head here.

White Chocolate and satisfying fullness at the same time
What a great combo.

Kashi! Yippee!
I am eating Kashi with yogurt in the mornings already.
So now I have an afternoon snack that will be both good for me and shares that with the rest of the world. (Kashi is a great GREEN company).

This has to be my all time favorite thing now.
Dried Hibiscus flowers to EAT!
I adore the flavor of these sweet dried treats.
It is like a dried mango almost.
And it tickles me PINK to be able to eat a flower.
Such a girly thing.

Uncovering Me also sent me a fantastic 4th of July hand towel to put out in my bathroom.
And luggage tags for my run away trip with Dear Hubby this next week.
And more goodies like dried fruit bars, fat free and sugar free suckers and more yummies.
I guess she heard me when I said I was so hungry I wanted to eat the world.
Well thanks for all of the great snacks to satisfy me with.
They are appreciated more than you know!

And Mamarazzi you did a great job hosting another swap.
I love them!

Pages